There is a streak in me that longs to put aloe vera in my smoothies and mushed banana on my face. My interest in alternative treatments took off in late high school when I bought a book called The Truth About Beauty by Kat James.
The truth, Kat tells us, is that real beauty does not come from diet cokes and low-fat, low-carb, low-flavor highly packaging, highly marketed diet products as she once thought. Nor does it come from expensive cosmetics or prescription drugs. All these things are supposedly damaging. True beauty comes from a healthy diet of natural foods supported by high doses of vitamin and mineral supplements.
The truth, Kat tells us, is that real beauty does not come from diet cokes and low-fat, low-carb, low-flavor highly packaging, highly marketed diet products as she once thought. Nor does it come from expensive cosmetics or prescription drugs. All these things are supposedly damaging. True beauty comes from a healthy diet of natural foods supported by high doses of vitamin and mineral supplements.
